replace section padding with padding-top alone
diff --git a/src/main/jbake/assets/css/cardio.css b/src/main/jbake/assets/css/cardio.css
index fe10969..482f94e 100755
--- a/src/main/jbake/assets/css/cardio.css
+++ b/src/main/jbake/assets/css/cardio.css
@@ -282,6 +282,7 @@
 
 .navbar {
   top: 50px;
+  height: 70px;
 }
 
 .container {
@@ -299,8 +300,8 @@
   background: #fff;
 }
 
-.section-padded {
-  padding: 50px 0 40px;
+.main-block {
+  padding-top: 50px;
 }
 
 .cut-top {
diff --git a/src/main/jbake/templates/blog.gsp b/src/main/jbake/templates/blog.gsp
index 70d94b4..b17bb55 100755
--- a/src/main/jbake/templates/blog.gsp
+++ b/src/main/jbake/templates/blog.gsp
@@ -2,7 +2,7 @@
 
 	<%include "menu.gsp"%>
 
-    <div id="main-block" class="container section-padded">
+    <div id="main-block" class="container main-block">
         <div class="row title">
             <div class='page-header'>
               <h2>Last posts</h2>
diff --git a/src/main/jbake/templates/contributors.gsp b/src/main/jbake/templates/contributors.gsp
index 2e13667..c4049d8 100755
--- a/src/main/jbake/templates/contributors.gsp
+++ b/src/main/jbake/templates/contributors.gsp
@@ -1,7 +1,7 @@
 <%include "header.gsp"%>
 	<%include "menu.gsp"%>
 
-    <div id="main-block" class="container section-padded">
+    <div id="main-block" class="container main-block">
         <div class="row title">
             <div class='page-header'>
               <%if (content.containsKey('tomeepdf')) {%>
diff --git a/src/main/jbake/templates/docs-index.gsp b/src/main/jbake/templates/docs-index.gsp
index c45b3e1..69ab00a 100755
--- a/src/main/jbake/templates/docs-index.gsp
+++ b/src/main/jbake/templates/docs-index.gsp
@@ -1,7 +1,7 @@
 <%include "header.gsp"%>
 	<%include "menu.gsp"%>
 
-    <div id="main-block" class="container section-padded">
+    <div id="main-block" class="container main-block">
         <div class="row title">
           <div class="col-md-12">
             <div class='page-header'>
diff --git a/src/main/jbake/templates/examples-index.gsp b/src/main/jbake/templates/examples-index.gsp
index 682c66a..994cba9 100755
--- a/src/main/jbake/templates/examples-index.gsp
+++ b/src/main/jbake/templates/examples-index.gsp
@@ -1,7 +1,7 @@
 <%include "header.gsp"%>
 	<%include "menu.gsp"%>
 
-    <div id="main-block" class="container section-padded">
+    <div id="main-block" class="container main-block">
         <div class="row title">
           <div class="col-md-12">
             <div class='page-header'>
diff --git a/src/main/jbake/templates/examples.gsp b/src/main/jbake/templates/examples.gsp
index 5258358..b68f547 100755
--- a/src/main/jbake/templates/examples.gsp
+++ b/src/main/jbake/templates/examples.gsp
@@ -1,7 +1,7 @@
 <%include "header.gsp"%>
 <%include "menu.gsp"%>
 
-<div id="main-block" class="container section-padded">
+<div id="main-block" class="container main-block">
 <div class="row title">
   <div class='page-header'>
     <% if (content.containsKey('tomeepdf')) { %>
diff --git a/src/main/jbake/templates/page.gsp b/src/main/jbake/templates/page.gsp
index 5a16635..b7bf622 100755
--- a/src/main/jbake/templates/page.gsp
+++ b/src/main/jbake/templates/page.gsp
@@ -1,7 +1,7 @@
 <%include "header.gsp"%>
 	<%include "menu.gsp"%>
 
-    <div id="main-block" class="container section-padded">
+    <div id="main-block" class="container main-block">
         <div class="row title">
           <div class="col-md-12">
             <div class='page-header'>
diff --git a/src/main/jbake/templates/post.gsp b/src/main/jbake/templates/post.gsp
index 2a89939..70a1b0d 100755
--- a/src/main/jbake/templates/post.gsp
+++ b/src/main/jbake/templates/post.gsp
@@ -1,7 +1,7 @@
 <%include "header.gsp"%>
 	
 	<%include "menu.gsp"%>
-	<div id="main-block" class="container section-padded">
+	<div id="main-block" class="container main-block">
         <div class="row title">
             <div class='page-header'>
               <%if (content.containsKey('tomeepdf')) {%>